blog 6


Hello everyone!
Today I will talk about the things I do so I can desesterarme. Stress is not a problem that happens to me in my daily life, however I tend to get stressed when I'm under pressure, usually when I'm finishing the semester.

 To avoid stress, I do activities that are not related to the university and that are to my liking.
I try to go out and do activities that are to my liking and at the same time I can distract.

 Among the things that I do to desesterarme, is the dance. Since 4 years ago, dance has helped me to avoid this kind of problems, and for that reason I danced twice a week.
Another activity that has been very helpful is reading. I like it a lot and I relax when I do it, I like any type of book.

 Finally, the music helps me a lot to relegate me. That's why for a couple of months, I started playing the saxophone. I think it's a great instrument and it sounds amazing!

regards!

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